There I was this morning, laying in bed checking twitter when I saw my girl @Reccewife post a tweet about planking. That got me thinking: How long could it take me to do a quick plank every single day? I decided I would plank every single day and time it. What an easy way to see my progression over the course of the year, right?
|This is me folks: in my Danskin Now Yoga tank top from WalMart, Target Yoga pants, and yoga mat courtesy of Aurorae Yoga|
Most embarrassing picture you'll ever see of me courtesy of a tripod and self timer.
Over on instagram there is a group of us motivating and supporting each other. I feel like I have a ton of work out friends right here, even though they are miles, and miles, and miles away!
This year is going to be the year I start taking care of myself, my health, and my wellness. Plank on, friends!