This was the first week of our P90X workout! Y'all... I was NOT a fan of yoga day, and neither were our dogs. They barked for about ten minutes (at 0400!) until we stopped!
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| That's me "shushing" Fiona! |
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| Afternoon Wacky Jacks, 3.9.13 |
Starting Weight: 282.6 // Week 1: 284.2 for a weight gain of 1.6lbs
As far as measurments:
Neck: 16", stayed the same
Right Arm: 15" (down from 16" last week) // -1.0
Left Arm: 14.5" (down from 17" last week) // -2.5
Bust (wearing the same sports bra... I'm not sure how else to measure?): 48", stayed the same
Chest (right under breasts): 43 (down from 45"!) // -2
Smallest part of waist: 46" (which is actually up 1" from last week)
Biggest part of waist: 50" (down from 51" last week) // -1
Hips: 56" (up from 55" last week) //+1
Right Thigh: 27.5", stayed the same
Left Thigh: 26.5" (down from 28" last week) // -1.5
Right Calve: 18" (down from 19" last week) //-1
Left Calve: 17" (down from 19" last week) //-2
I AM pleased with the inches lost. I feel the measurements are fairly accurate as Gene was measuring me. Aside from the weight gain and a few inches gained here and there: I. FEEL. GREAT! I've been sleeping better (um, we go to bed by 8:30!), I'm feeling better, I'm already feeling stronger, and I'm not as moody (at least I don't think). I'm still debating if I want to add cardio in on the days I do strength training. I don't know if that would wear me down or build me up! At least hit the trails and do some 5K training on those days, maybe!
In our challenge group we talked about adding in more greens this week and so I have been adding spinach to my Shakeology! I've been pleased to discover you can't really taste it AT ALL! One cup gets thrown in every day, as well as trying it in omelets, on Paleo sandwiches, and obviously in salads!
If you are on this journey with me, how was your week? Here's to another week of being fit and flab-you-less!




















14 comments:
I know most people look at inches lost rather than actual weight loss. I think you are doing wonderful!
Hmm we love spinach here! And great job on your first week - keep it up! You're already seeing results, which is awesome.
Congrats on a great first week! :)
You had a GREAT first week!! Congrats!
Way to go on your first week! It is so easy to get caught up in inches and pounds lost, but I always try to tell myself that what I am doing is the best thing for my health. With every rep I am ensuring that I will live a longer, happier, and healthier life. The means are just as important as the ends when it comes to health. There may be weeks with no progress (lord knows I've had them) and it's so important to remember that the benefits are so much more than what you can see and measure.
You are doing great!!!
I hated yoga too! Don't get discouraged! You could switch in Cardio X instead!! You're doing awesome!!
You ARE doing great! You are seriously motivating me for after I have this baby. You go girl!
3:45??? That is motivation, great for you!!!! I'm popping over from the linkup and I'm so glad I found you! New follower :)
Hey girl I am over from the link up! I think you are so smart for having taken measurements, that way when you see a slight gain you still see all the inches you have lost, so you can keep the motivation up! I have too started throwing spinach into my omelet and things, and its not bad at all!! great work!! Keep it up!!
Hello! I am visiting from the linkup and am a new follower!
Congrats on your first week! The inches are more important that the weight in my opinion... Inches change your size, a number on a scale just changes your mood!
Keep working hard this week! I am excited to see your progress in the upcoming weeks!
Madalyn
AWESOME job girl! You are totally right you are probably gaining muscle but loosing fat and muscle weighs more than fat. Keep up the good work!
Way to go! I track weight and inches. If I don't lose one week, then I get that tape measure out. I'm stopping by from the spring training link up.
Laurie
Lulu and Daisy
Congrats on your inches lost!!!
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